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+ servings

Savory BLT Yogurt Bowl with Chili Oil

Mimi Newman
This yogurt, bacon, lettuce, tomato +  chili oil breakfast bowl is an unexpected, incredibly delicious, low carb breakfast.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 1 serving


  • 2 bacon strips
  • 3/4 cup of full-fat Greek yogurt
  • 1/2 cup of arugula or any lettuce
  • 1/2 cup of chopped cherry tomatoes
  • 1 tsp of chili oil


  • In a skillet, cook 2 slices of bacon until crispy. Chop into bits and set aside.
  • In a bowl, start with a layer of plain Greek yogurt. I prefer full-fat Greek yogurt. I call this the Yogurt Moat
  • Add a handful of arugula or whatever lettuce you have lying around.
  • Add some chopped cherry tomatoes
  • Sprinkle your bacon bits on top
  • Drizzle chili oil on top
Keyword chili oil yogurt, Low carb breakfast, yogurt with chili oil recipe
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