Migraines are the worst. I’ve been getting migraines for 10 years, about once every two weeks, and managing these migraines has become a part-time job for me. I’m always on the hunt for a natural migraine remedy. Here are a few of my tried and trusted natural and homeopathic migraine prevention tips and tricks.
I’m digging up a past series I used to do of reviewing and recommending my favorite kitchen, cooking, and overall wellness products. Here, I want to share a review of the probiotic Body Biotics. Body Biotics is both a prebiotic and a probiotic, and its results/impact on my overall health have been remarkable.
I’ve always been curvy, and always known it. While never overweight, I was always acutely aware of being “thick” and never quite appreciated the strength of my body. Dieting has been a part of my life since high school, when I remember going to Weight Watchers with my mom in the pursuit of losing 10… Continue reading Why I’m embracing intuitive eating
This is a guest post from my BFF, Ibby Hartley, a Venice, CA-based fashion designer and self-taught expert on natural beauty! Ibby provides recipes for all-natural and safe beauty regimes like face masks, hair rinses, and dry brushing techniques. Check out her story on how she learned about natural beauty, and enjoy her recipes for… Continue reading Natural Beauty with Ibby Hartley